Slouch No More! The 8 Best Posture Correctors to Help You Stand Tall
Sitting in the same position for hours on end can cause your posture to start to suffer, and poor posture can lead to health problems down the road like back pain and more. To keep your back straight, shoulders lifted, and chin up, consider adding one of these eight best posture correctors to your routine. With their help, you’ll be standing tall in no time!
#1: The Shoulder Brace
This is a postural support that stabilizes your shoulders and clavicle, which are the parts of your body most vulnerable to injury. This brace can also be worn under clothing or with clothes over it. Plus, the fabric is lightweight and breathable so you won’t get too hot wearing it all day long.
This is one of my favorite postural correctors because it helps align the body’s curves while providing incredible support. It’s perfect for anyone who struggles with back pain from being hunched over a desk or sitting in a chair all day, has joint problems that create limited mobility in their upper extremities, or has existing neck issues like muscle tension or vertebrae disk degeneration/herniation.
#2: A Neck Posture Corrector
A Neck Posture Corrector can not only help you put an end to your slouching ways, but it can also help your neck and back problems. When you slouch, you are putting all of the weight on your neck. After long periods of time, this weight can take a toll on the muscles in your neck, which can cause pain and inflammation. A Neck Posture Corrector is worn around the base of the head and helps maintain natural cervical spine alignment. This posture corrector provides support for your cervical spine by stabilizing pressure placed on it from rounding over due to poor posture during tasks like working at a desk or reading for long periods of time.
#3: Orthaheel Insoles
Orthaheel Insoles are for people who need cushioning and arch support in the bottom of their shoes. They can help eliminate problems like plantar fasciitis, tendonitis, and neuropathy caused by prolonged periods of sitting or standing on hard surfaces. These comfortable, orthopedic insoles are designed to flex with every step you take so that it will minimize stress on your joints and back while allowing you a more naturally aligned stride.
I know what you’re thinking: Do I really need something extra in my shoe? But honestly, if you have any chronic foot pain at all, they might be worth the investment.
#4: An Underarm Lift
Underarm lifts are a great way to add a pop of color or shine when you’re in need of a brightening boost. They also come in handy if you’re feeling low on energy, and are just what you need as an alternative to coffee when it’s time for an afternoon pick-me-up. We love adding these natural lifts and buffs wherever we can find the space—in corners, next to our bed, on bookshelves, under pictures and more. It’s the perfect way for you to bring some love into your home, which has been shown to make us feel more positive and happy!
#5: A Belt That Holds Things Up
A belt that holds things up is one way to improve your posture. If you have this type of posture, it will make slouching easier and your back should not ache or hurt. There are many ways to incorporate the use of a belt into your daily life, from wearing one on your clothes as an accessory or strapping one around your waist when you wear jeans with a fitted top. Either way, you’re helping yourself straighten up and stand tall–even if for just a few minutes!
#6: Spine Support to Keep Back Straight
Spine Support to Keep Back Straight by Etache Health is a back brace that helps you stand tall, which in turn helps correct your posture. It’s designed for people who spend long hours on their feet and have chronic back problems. Whether you spend eight hours on your feet as a waiter or 12 hours as an EMT, this product will help prevent injuries, stiffness, and fatigue caused by standing for too long without proper support.
#7: Adjustable Straps That Work for Any Chair
Are you tired of slouching while sitting at your desk? This can lead to bad posture which in turn may cause back pain and discomfort. It’s time for an upgrade, so let’s take a look at the adjustable straps that work for any chair! These straps come with straps that loop around the back of your chair and have multiple adjustments, meaning they can be adjusted to fit just about any size person, or height.
#8: Chin Strap For Added Support
Many people have found that using a chin strap can provide them with the much-needed extra support they need to create a more perfect posture. And the great thing about this is that it’s not hard to get. It can be purchased on Amazon or at many retail stores. Just make sure you know your height and weight so you purchase one that fits best. All you do is put it around your head and it hooks in the back by your ears, allowing for an even distribution of weight from the earlobe all the way down the spine. Those who are sensitive in certain spots may want to be cautious of where they place it, but for most, this will help eliminate or at least lessen the symptoms caused by bad posture.
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